Join us every Wednesday from 9:20AM to 11:30AM for Holding Your Own in Relationship, a series of drop-in support and educational workshops for women impacted by abuse or violence in relationship.

In a confidential group environment, you will learn how to

• Increase personal safety

• Identify behaviours of power and control

• Identify patterns of behaviour

• Focus on solutions

• Reconnect with self

• Reclaim strengths

• Discover inner resources

Coffee and snacks are provided.

Please arrive for 9:20AM to check in.

Click here for more information.